According to a report published in the November 1 issue of the journal SLEEP.

The scholarly research, authored by Jussi Vahtera, MD, of the Finnish Institute of Occupational Wellness in Helsinki, Finland, focused on a inhabitants sample of 16,627 men and women with undisturbed sleep and 2,572 with disturbed rest, most of whom participated in a five-year longitudinal observational cohort study. A measurement of each person’s liability to stress, as determined by a general sense of stressfulness and symptoms of hyperactivity, was assessed at the onset.‘ Preliminary studies also suggest that argan has comparable health advantages as olive oil. According to the Wall Road Journal: ‘Published in 2005 in the journal Nutrition, Metabolism and Cardiovascular Diseases, Moroccan experts fed 60 male student nurses either essential olive oil or argan oil with toast for breakfast for three weeks. At the final end of the study period, blood samples were used and both natural oils worked about equally to promote activity of an enzyme thought to drive back oxidative damage that can lead to heart disease.’ And this study discovered that argan oil taken in combination with fish essential oil helps to modulate insulin level of resistance and glucose intolerance in check animals, which is encouraging information for those fighting diabetes.